Health care is not a one-size-fits-all.
Lifestyle medicine meets you at the intersection of diet, exercise, and lifestyle intervention to determine the best course of action for managing and promoting the health of each individual patient. Making healthy lifestyle changes allows you to have greater control of your health and wellbeing.
FirstLine Therapy® is a specialized therapeutic lifestyle program unlike any other. It targets the underlying causes of chronic illness by incorporating a sensible eating plan, physical activity, nutritional support, and stress management.
FirstLine Therapy® helps you:
- Take simple steps every day that will enhance health and help prevent disease
- Adopt habits of living that may delay the onset of illness in old age and possibly reverse disease progression and risk factors
Your personal 12 week FirstLine Therapy® program includes:
- Health screening
- Body composition analysis
- Customized health plans
- Lifestyle and behavioral coaching with our certified health coach
- Personalized food plans
- Physical activity recommendations
- Targeted nutritional support
- Tracking tools
